Hello and welcome! I’m Shona Nicolson, founder of Zest Fitness.
I’m a REPS-registered Personal Trainer and Nutritional Advisor, specialising in Pre & Postnatal programmes, Kettlebells and Circuit Training. I provide a full Personal Training service from initial client consultation to nutritional consultancy, food diary analysis, SMART goal setting, fitness testing, programme design, training session delivery and progress reviews.
Train in the comfort of your own home and the beautiful countryside around us, with no need to find time to travel to the gym! Whatever your health and fitness goal, I can help and support you to achieve it!
Contact me for a personal consultation today and take the first step towards a healthier, fitter You!