Coming Soon!

We have big plans for the Summer! Over the coming months we will be renovating one of the workshops at Westerton Farm (Zest Fitness HQ!) to provide a gym for Personal Training clients, Group PT, classes and private use. Watch this space for more details and progress updates!   […]

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Living with Zest

Zest (positive psychology) “Living life with a sense of excitement, anticipation and energy. Approaching life as an adventure, with motivation in challenging situations and tasks. Performing tasks wholeheartedly, whilst being adventurous, vivacious and energetic.” Contact Zest Fitness today to book a consultation and let us help you achieve your personal fitness goals and live your […]

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Welcome to Zest Fitness!

Hello and welcome! I’m Shona Nicolson, founder of Zest Fitness. I’m a REPS-registered Personal Trainer and Nutritional Advisor, specialising in Pre & Postnatal programmes, Kettlebells and Circuit Training. I provide a full Personal Training service from initial client consultation to nutritional consultancy, food diary analysis, SMART goal setting, fitness testing, programme design, training session delivery […]

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