Shona Nicolson, Personal Trainer

Shona Nicolson

Hello and welcome!  I’m Shona Nicolson, founder of Zest Fitness. I’m a REPS registered Personal Trainer and Nutritional Advisor, specialising in Pre & Postnatal programmes, Kettlebells and Circuit Training. I provide a full Personal Training service from initial client consultation to nutritional consultancy, food diary analysis, SMART goal setting, fitness testing, programme design, 60-minute training […]

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